From 283ish to 216 today. 5 month weight drop. Feeling good! My osteo arthritis knee was acting up Wed during my walk but on the opposite side of where the issue is though. I thought my daily walks might be off track but thankfully it was pretty much fine yesterday!
2020年 07月 10日 投稿者: tenax661
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Wow can really see the loss ! Happy and proud of ya
2020年 07月 10日 投稿者: mrloops
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2020年 07月 11日 投稿者: tenax661
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You look great Tenax661. I'll bet you feel more flexible, have better balance and are stronger with all your walking and dumping so much weight.
2020年 07月 11日 投稿者: trillium1
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Thx Trillium. Most noticeable on my arthritic knee! Definitely feel "lighter" and I think I sleep less because of it (energy?). Still do my "night walks" and then look for excuse to get another during the day too (to get a lottery ticket today, for example)
2020年 07月 12日 投稿者: tenax661
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You are doing an amazing job!!! 💪🏻👍🏻
2020年 07月 12日 投稿者: Alexis Ross
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2020年 07月 12日 投稿者: tenax661
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