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Totally afraid to weigh myself @ this point. . .looked back at my records and it's now more than a month since I've done any serious exercise. . .hospital called looking for follow-up appointment and I'm embarraesed to go in @ same weight or more pre-surg. . .maybe I can put them off a month and totally focus on getting my groove back. . .of course this weeks challenge will be all the new candy added to the house. . .
ダイエットカレンダーを表示, 2010年 10月 27日:
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1110 kcal
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脂質: 42.43g | たんぱく質: 69.18g | 炭水化物: 110.30g.
朝食: Coffee with Milk, Bacon, egg whites, boars head american cheese, mission wrap. 昼食: diet A&W, campbells chunky sirloin, Granola Thins - Peanut Butter. 軽食/その他: Special K Bar Vanilla Crisp, almonds. もっと...
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