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Spike day!!!!! Not down all that much yet but, I will give it a few weeks for my body to adjust.
ダイエットカレンダーを表示, 2010年 10月 17日:
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3048 kcal
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脂質: 145.76g | たんぱく質: 130.38g | 炭水化物: 320.26g.
朝食: ground beef, light 12 grain bread, mushrooms, onion, green pepper, egg, activia light, stevia, half and half, coffee. 昼食: french fries, BLT. 夕食: Chili Con Carne, cheez whiz, hebrew national. 軽食/その他: Chocolate Chip Cookie Dough Ice Cream, kettle popcorn, nutter butter. もっと...
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