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While I was on vacation, I took the kids to see my mom at work so she could show off her grandbabies. She had her desk lifted (it is a u shaped desk similar to mine) and works most of the time standing, but does have a tall chair if she chooses to sit. A lot of people in her office are doing various forms of standing while working, so I went around and checked them all out. Yesterday I was so restless sitting all day at my desk. So today I am improvising a "standing" desk. I got a box a bit longer than a paper box, but the same height and have my keyboard and mouse on it. I really like typing and standing. The only con right now I can see, is the area I have elevated is not that large, so putting papers on it to work won't be an option or having my adding machine up here. So I'll still need to sit for some things, but at least I have the option to stand! Last year a co-worker and I tried out the standing thing but bosses weren't on board to get us different desks or permanently alter our current desks, so I'll just do this improvisation for now.
ダイエットカレンダーを表示, 2013年 08月 6日:
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1444 kcal
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脂質: 42.67g | たんぱく質: 56.62g | 炭水化物: 217.99g.
朝食: Andy Capp's Cheddar Fries, Coca-Cola Coco-Cola Classic (12 oz). 昼食: Water, Lean Cuisine Traditional Pepperoni Pizza. 夕食: Tea (Brewed), Kraft 2% Milk American Cheese Singles, White Bread, Cream of Tomato Soup (Prepared with Milk). 軽食/その他: Watermelon, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. もっと...
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2518 kcal
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運動:
立つ - 4 時間, 家事 - 1 時間, ダンス（高速ステップ、エアロビクス） - 30 分, ショッピング - 20 分, 運転 - 1 時間 20 分, 休憩 - 4 時間 35 分, 睡眠 - 8 時間 15 分, デスクワーク - 4 時間. もっと...
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