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A better day today - My Husband is feeling much better - Praise the Lord!!! I went today for orientation for becoming a Substitute Teacher in my County. Now that I am retired, I feel that I will need something to keep me busy during the fall/winter months. Hope to begin real soon.
ダイエットカレンダーを表示, 2010年 10月 13日:
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1855 kcal
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脂質: 143.25g | たんぱく質: 103.19g | 炭水化物: 40.30g.
朝食: 2 oz hard cheddar cheese, scrambled eggs, sweet n low, black coffee, smoked sausage. 昼食: spring mix salad, real mayonnaise, tuna in water, water. 夕食: boiled shrimp, ranch dressing, boiled egg, spring mix salad greens, cheddar cheese, water. 軽食/その他: reese's miniature, crystal light lemonade, low salt peanuts, mac's pork cracklins, diet rite cola. もっと...
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2897 kcal
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運動:
座る - 3 時間, 家事 - 3 時間, デスクワーク - 3 時間, 運転 - 1 時間, 休憩 - 6 時間, 睡眠 - 8 時間. もっと...
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