Down another pound and a half we'll see what it does now that I'm back on Prednisone and Antibiotics ugh I swear I'm gonna have to start all over with working out but simply not able to work out right now.
|
115.2 kg
これまでの減量分: 28.6 kg.
残り: 24.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 09月 17日:
|
1954 kcal
|
脂質: 131.87g | たんぱく質: 146.94g | 炭水化物: 42.58g.
朝食: Low Carb Monster, Advantage Mocha Latte Shake, Chocolate Whey Protein. 昼食: Slim Jim, Dry Roasted Macadamias, Jay Robb, ATKINS ADvantage Mocha Latte Shake. 夕食: pineapple, Italian Sausage, ham, mozzarella cheese, Maries Chunky Bleu Cheese Dressing, chicken wing drummetts. もっと...
|
週に2.4 kg減量中
|