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I had a pretty "free" weekend and did not record my food or activity. I only partially succeeded on the challenge. This week will be better. My weight stayed the same and i am OK with that.
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71.2 kg
これまでの減量分: 8.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 06月 3日:
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1601 kcal
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脂質: 88.09g | たんぱく質: 72.52g | 炭水化物: 138.90g.
朝食: Dannon All Natural Yogurt - Coffee, Coffee with Cream. 昼食: Sabra Classics Hummus Singles, Light Mayonnaise, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Kroger Pepper Jack Cheese, Brownberry Honey Wheat Sandwich Thins, Eating Right Peeled Baby-cut Carrots. 夕食: Bellatoria Pizza Garlic Chicken Alfredo Pizza, Dole Caesar Salad Kit. もっと...
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体重に変化ありません
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