I've been staying the course since Friday. I weighed in on Monday and was down almost 2 lbs. That great considering...

I joined the "25 crunches a day" challenge. That's been going well. I think I will power it up by either lifting my feet off the floor or by using my stability ball.

I still haven't set up my basement to be my workout room, but someday...

   いいね!   


     
 

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