|
I am working out this early evening after the kiddy Birthday party. I need to get back on track. I am still losing weight, but I NEED to work out, it makes me feel stronger. I breathe better and it helps smooth out anxiety tension that i hold in my gut/chest.
ダイエットカレンダーを表示, 2013年 05月 11日:
|
1647 kcal
|
脂質: 80.94g | たんぱく質: 90.04g | 炭水化物: 142.30g.
朝食: Costco Turkey & Swiss Roller, Coffee with Cream. 昼食: Costco Cheese Pizza, Foster Farms Honey BBQ Glazed Wings, Costco Chicken Caesar Salad, Bolthouse Farms Protein Plus - Chocolate. 夕食: Olive Garden Chocolate Mousse Cake. もっと...
|
|