Gained 2 pounds while on vacation. That's OK... I enjoyed every bite! Hawaii was fabulous and it was great seeing our son. We did a lot of walking and swimming, but not enough to counteract against the calorie laden food! It was worth it and I will be on track in no time!I got lucky on my San Fransisco trip and LOST 2 pounds....I guess I break even, Huh? It's all good! Back to reality!
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73.0 kg
これまでの減量分: 6.4 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 05月 1日:
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1877 kcal
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脂質: 69.69g | たんぱく質: 76.12g | 炭水化物: 239.34g.
朝食: Dannon All Natural Yogurt - Coffee, Coffee with Cream. 昼食: General Mills Chocolate Cheerios, General Mills Chocolate Cheerios, Whole Milk. 夕食: Chicken Stock (Canned), Japanfood Tomoshiraga Somen Noodles, Pork Shoulder Roasts or Steaks (Boston Blade). 軽食/その他: Tortilla Corn Chips, Nalley Original Chili Con Carne with Beans, M&M's Milk Chocolate M&M's, Sun Chips Harvest Cheddar (Package). もっと...
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週に0.5 kg増量中
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