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Spent the entire weekend shopping, cooking and freezing meals for the trip to the mountains. Down 40 lbs (31% of goal) and 4" on the waist (25% of goal), so I rewarded myself with a new pair of hiking boots, 2 pairs of jeans and a pair of hiking shorts from Cabela's. Hopefully they will get a good workout in New Mexico.
ダイエットカレンダーを表示, 2010年 08月 30日:
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1321 kcal
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脂質: 37.85g | たんぱく質: 153.56g | 炭水化物: 114.62g.
朝食: GOLEAN Cereal, Elk. 昼食: Fat Free Shredded Cheddar, Lavash Bread Joseph's, Tyson Grilled & Ready, Chicken Red Pepper Alfredo. 夕食: La Tortilla Factory, Rotisserie Chicken. 軽食/その他: Sugar Free Popcycle. もっと...
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3671 kcal
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運動:
デスクワーク - 8 時間, 運転 - 2 時間 30 分, 休憩 - 7 時間, 睡眠 - 6 時間 30 分. もっと...
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