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we had potluck at church last night,and it seemed like EVERYBODY brought a casserole of some sort.so...i have absolutely no idea what i ate last night for my supper! i did keep my portions small,however,and drank water like a good girl-and the sweet tea was very tempting. hopefully i wasn't that bad...
i also did not get to walk last night,but andy told me i needed a break for the night anyway.plus we had some VERY MUCH NEEDED !RAIN! come through today,(we're farmers),so it has cooled down some-looking forward to my walk tonight for once!!!
ダイエットカレンダーを表示, 2008年 08月 7日:
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1627 kcal
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脂質: 67.58g | たんぱく質: 60.71g | 炭水化物: 193.59g.
朝食: Cheddar or American Cheese (Reduced Fat, Pasteurized) , Milk Chocolate Hot Cocoa Mix, coffee, 1% milk, honey nut cheerios. 昼食: water, pringles honey mustard, miracle whip, premium honey ham lean water added, cantaloupe. 夕食: water, biscuit, scrambled egg. もっと...
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2185 kcal
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運動:
歩く（早足） - 時速6.5km - 47 分, 家事 - 2 時間, 休憩 - 13 時間 13 分, 睡眠 - 8 時間. もっと...
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