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Eating more simple carbs the last few days. Cheese, bread, noodles....I have had some tummy troubles and the white carbs were soothing. NOT my usual fare, but they did give my gut a rest.
ダイエットカレンダーを表示, 2013年 04月 17日:
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1626 kcal
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脂質: 64.03g | たんぱく質: 68.10g | 炭水化物: 198.84g.
朝食: Richfood Large Grade A Eggs (Hard Boiled), Richfood Large Grade A Eggs (Hard Boiled), 1% Fat Milk, Coffee with Cream. 昼食: Sierra Mist Sierra Mist Natural (12 oz), Pizza Hut Breadsticks, Pizza Hut Breadsticks. 夕食: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. 軽食/その他: Wingstop Garlic Parmesan Boneless Wings, Clif Bar Clif Kid Organic Z Bar - Chocolate Chip. もっと...
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2438 kcal
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運動:
歩く（ゆっくり） - 時速3km - 2 時間, 運動マシン（ふつう） - 1 時間, 休憩 - 13 時間, 睡眠 - 8 時間. もっと...
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