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Okay my fellow blood type dieting friends. Today we start. I am O negative. I have found a list of stuff I can and cannot eat. Coffe-oh how I will miss thee. I have replaced with Peach green tea. This is hard as I have never been a tea drinker. And bread-I will look today to see if I can find some flour and recipes I am allowwed to have. And lastly not many dairy products I can have. I am willing to give it a try.
ダイエットカレンダーを表示, 2013年 04月 5日:
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719 kcal
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脂質: 28.44g | たんぱく質: 56.80g | 炭水化物: 59.92g.
朝食: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 昼食: Subway 12" Subway Club. 夕食: Best Foods Real Mayonnaise, Raw Vegetable, Venison/Deer. もっと...
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2864 kcal
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運動:
睡眠 - 8 時間, 休憩 - 12 時間 45 分, デスクワーク - 3 時間, 歩く（ゆっくり） - 時速3km - 15 分. もっと...
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 コメント
I wish you luck. It sounds hard to give up favorites like coffee. Hope it works for you.
2013年 04月 7日 投稿者: teskandar
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Well it's Sunday-and this is harder than I thought. I was quite good Friday but then I was at my daughter's house, forgot my tea and had coffee. Then she bought me a subway sandwich for lunch. I tried with dinner but Mayonnaisse may not be give upable. Anyway, I will keep trying. Focusing on what you eat helps you to loose. Then today after a quick (3 hour) trip to the ER with hubby for a bad cut on his leg, we stopped at the local cafe for lunch. Can't say I stayed on the diet.
2013年 04月 7日 投稿者: ranchwoman
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