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ダイエットカレンダーを表示, 2019年 10月 1日:
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1360 kcal
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脂質: 117.93g | たんぱく質: 43.35g | 炭水化物: 27.37g.
昼食: Cucumber (with Peel) , Parm Crisps, Wholly Guacamole Guacamole Minis, Cheddar Cheese, President's Choice Spinach Dip, Portabella Mushrooms (Grilled), Cream Cheese. 夕食: Shrimp Bisque, Manitoba Harvest Hemp Hearts, Skotidakis Feta Cheese, Olive Oil, Avocados, Cucumber (with Peel), Green Leaf Lettuce. 軽食/その他: Starbucks English Breakfast Tea, Nutiva MCT Oil, Dairyland 3.25% Homogenized Milk. もっと...
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