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Back to the weekly grind. Today is my monday. Start of Induction Week 3 and start of my work week.
Still a little constipated, so I upped my dosage of my herbal fiber pills. (www.blessedherbs.com - It's the "digestive stimulator" if you're interested)
I need to get over my vegetable "phobia". I'm not eating enough greens and I'm kinda sick of spinach. Tried a lettuce-wrapped burger yesterday and I took two bites, then pulled the lettuce off and just ate the burger. The lettuce didn't taste bad, I just couldn't eat it anymore. I don't know why. I couldn't eat the salad that went with the burger either. Maybe I need therapy. LOL
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124.3 kg
これまでの減量分: 5.0 kg.
残り: 40.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 08月 7日:
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1579 kcal
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脂質: 116.40g | たんぱく質: 117.28g | 炭水化物: 10.77g.
朝食: broccoli, eggs. 昼食: Green Beans S&W, cheese, Pork Chop. 軽食/その他: cheddar cheese, Hard Boiled Egg, Cow Pal Cheese Stick, pepperoni. もっと...
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体重に変化ありません
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