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Keto left over beef tenderloin and mushroom stew for me, beef stroganoff and noodles for the hubs 😁
ダイエットカレンダーを表示, 2019年 09月 24日:
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1601 kcal
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脂質: 143.75g | たんぱく質: 48.32g | 炭水化物: 31.83g.
朝食: Neilson Dairy 18% Table Cream, Starbucks English Breakfast Tea. 昼食: Keto Macadamia Nut Bread, Parm Crisps, Cucumber (with Peel), Wholly Guacamole Guacamole Minis, President's Choice Saucisson Sec Tradionnel. 夕食: Keto Macadamia Nut Bread, Cooking Wine , Sour Cream, Bob's Red Mill Xanthan Gum, Minced Garlic, Vinegar (Cider) , Chosen Foods 100% Pure Avocado Oil, Cooked Mature Onions, Beef Broth Soup (Condensed, Canned) , Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade), Cooked Mushrooms (Fat Added in Cooking), Lactantia Salted Butter. 軽食/その他: Dry Roasted Macadamia Nuts (with Salt Added), Starbucks English Breakfast Tea, Nutiva MCT Oil, Neilson Dairy 18% Table Cream. もっと...
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