e-238の日記, 2019年 09月 10日

First time weighing in for a while. took a long time to get my courage up to do it.
am pleased that I'm down, rather than up, and I hope to continue that trend.

82.1 kg これまでの減量分: 25.9 kg.    残り: 18.6 kg.    ダイエット続き: まあまあ.