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Wow, I just can't get into entering info on my day off. I usually get on this site before and after work, so I had put myself on a schedule. But when I had two days off, I had "other" things to do, which did involve a lot of computer time, just no FatSecret time. LOL
Yesterday, I found a restaurant in downtown Seattle that has a rib/chicken combo plate with sauteed green beans. I got the meat without the BBQ sauce which made it a little plain, but the meat was grilled, so it wasn't too bad. I don't have a grill at home, so its all frying, broiling and baking my meats at home.
Anyway, I went grocery shopping today. It was the first time I've every gone grocery shopping two weeks in a row. I used to go just every payday. Now I have to budget so I can shop twice a pay period. I got more stuff this time than last, so hopefully, I won't run out of food again like I did last week. I also got a better selection of veggies. Hopefully, week 2 on Atkins will be just as awesome as week one!
ダイエットカレンダーを表示, 2010年 07月 31日:
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1830 kcal
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脂質: 135.23g | たんぱく質: 138.44g | 炭水化物: 14.66g.
朝食: cheese, sausage, eggs. 昼食: broccoli, roast beef, spinach. 軽食/その他: Cow Pal Cheese Stick, dill pickle, Atkins Shake. もっと...
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