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A friend gave me a pair of size 10 jeans way back in September. I tried them on but knew they wouldn't fit. But today I tried them on again and they don't fit but I got them zipped up and buttoned. They are tight so I won't be wearing them, yet. But it's getting closer. =) I think the last time I wore a size ten was probably 10 years ago. The thought of getting back to that size has put a smile on my face.
ダイエットカレンダーを表示, 2013年 02月 11日:
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2072 kcal
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脂質: 47.97g | たんぱく質: 79.34g | 炭水化物: 348.18g.
朝食: Tillamook pepper jack cheese, butter, egg, Skim Chocolate Milk, Baking Powder Biscuits. 昼食: chobani non fat pomegranate yogurt, blackberries, Downeast Maine Pumpkin Bread, Dr. Pepper (12 oz Can). 夕食: Spaghetti, pears, Tomato Sauce, meatballs. 軽食/その他: Skim Chocolate Milk, Chocolate Chip Cookie. もっと...
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3139 kcal
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運動:
座る - 2 時間, Bicycling - 45 分, 立つ - 1 時間 2 分, 歩く（早足） - 時速6.5km - 30 分, 走る（ジョギング） - 時速8km - 30 分, 睡眠 - 8 時間, 休憩 - 2 時間 35 分, 健康体操（軽め、家庭内運動など） - 28 分, デスクワーク - 8 時間, 運転 - 10 分. もっと...
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