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Hit my 205 mark on the scale again. Hope that stays until tomorrow (or even drops!)when I do my personal Monday weigh-in. Took the day off from my walking today, as my hips and thighs need a recovery day every so often. Got a nice 1+ hour nap in this afternoon when it was all cloudy and gloomy anyway. Nice to take time for some extra rest and rejuvenation.
ダイエットカレンダーを表示, 2010年 07月 25日:
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1103 kcal
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脂質: 61.95g | たんぱく質: 105.07g | 炭水化物: 28.54g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 昼食: vinegar bbq sauce, Smoked Pulled Pork, skinless smoked chicken. 夕食: cucumber, garden fresh, tomatoes, garden fresh, tilapia. 軽食/その他: reddiwip, Sugar Free Jell-o, Dannon All Natural Plain Yogurt. もっと...
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