well I have had a few really good days. I went to the doc. yesterday and she said I brought my A1C down from an 8 to a 6.3 wow. that was better than I could have asked for. And I also walked my first 5k this past week. 10 weeks ago when I started this life change I couldn't even walk a mile and now I can say I have walked a 5k. Life is great!!!! Keep up the good work everyone.

   いいね!   


     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


becca_mom_of_threeの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。