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Up 11 pounds...been away from the site and not taking care of myself. It's scary that I am getting close to gaining back almost all of the weight I lost and was able to keep off for 4 or more years. I know what needs to be done. I think I'm back!
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83.9 kg
これまでの減量分: 0 kg.
残り: 11.3 kg.
ダイエット続き: 不十分.
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週に0.3 kg増量中
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