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I'm so tired of my whole body jiggling. When I do jumping jacks all of my fat rolls smack against each other and it hurts. I absolutely hate my body and I will change it!
ダイエットカレンダーを表示, 2013年 01月 25日:
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2231 kcal
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脂質: 115.94g | たんぱく質: 75.31g | 炭水化物: 335.16g.
朝食: Oat Revolution - Maple & Brown Sugar, Granulated Sugar, 1% Fat Milk, World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee (Brewed From Grounds). 昼食: 1% Fat Milk, Grape Jelly, Extra Crunchy Peanut Butter, 12 Grain Bread, Campbell's Light Savory chicken and vegetables. 夕食: Sour Cream and Onion Flavor Potato Chips, Chili No Beans, Hot Dog Bun, Original Jumbo Franks. 軽食/その他: Dr. Pepper, Chocolate Chip Ice Cream, Buttery Kettle Corn Popcorn, Iced Animal Cookies. もっと...
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3157 kcal
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運動:
家事 - 1 時間, ストレッチ（ヨガ） - 10 分, 健康体操（ガッツリ、腕立て伏せなど） - 15 分, 休憩 - 14 時間 35 分, 睡眠 - 8 時間. もっと...
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