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I started school on Monday. I was worried about it all week last week but everything went well. We're out today for a snow day. I lost 1.2 lbs from last week. I can deal with that especially since I started my period Sunday. I haven't been to zumba this week because I was exhausted and cramping Monday and it was cancelled yesterday due to the weather. I'll be back in there next week for sure.
ダイエットカレンダーを表示, 2013年 01月 16日:
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1635 kcal
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脂質: 76.06g | たんぱく質: 79.97g | 炭水化物: 207.75g.
朝食: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, American Cheese Singles, Bacon, World Cafe Belgian Chocolate Toffee Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). 昼食: Honey Barbecue Potato Chips, White Bread, Tuna Salad with Egg. 夕食: Green Beans (Canned), Macaroni & Cheese 2%, Pork Loin Boneless Country Style Ribs. 軽食/その他: Caramel Coated Popcorn, Creme Filled Swiss Rolls. もっと...
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