|
I've actually lost a little over two pounds since Wednesday. I went up to 229.7 and got so down about it, I stopped logging my weight.
|
103.0 kg
これまでの減量分: 14.5 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 05月 18日:
|
779 kcal
|
脂質: 27.51g | たんぱく質: 32.65g | 炭水化物: 101.09g.
朝食: Egg, Pepperidge Farm Very Thin White Bread (1), Milk (Nonfat). 昼食: Pizza Hut Chicken Alfredo Tuscani Pasta. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz). もっと...
|
週に0.3 kg増量中
|