birdeegirl
2018年 06月に参加しました
投稿
132
フォロー中
42
フォロワー
62
体重履歴

計量を始める
131.0 kg
これまでの減量分: 50.7 kg

現在の体重
80.3 kg
成績: 週に0.3 kg減量中

目標の体重
68.0 kg
残り: 12.2 kg
56 year old wife, mother and grandmother. I was very active up until about 2.5 yrs ago. I started having neurological issue and unfortunately they have only come up with Fibromyalgia. Needless to say I have put on a significant amount of weight. I need to get healthier and start moving more which in turn may help with some of the aches and pains and fatigue. So here I am :-)

**Update** I am now a 58 year old divorced single mom and grandmother. it has been just over a year since I have been here. I did pretty good maintaining but I am up about 20 lbs. I havent weighed myself for a while but when I do, I will update that as well. I continue to be active on a daily basis whether its a walk or bike ride. I plan on going back to the gym now that they have opened it. I will continue with low carb as I find that is the best way for me to maintain my weight.

birdeegirlの体重の記録


フォロー中

urmilashrestha
最後の計量: 週に0.7 kg減量中 Down
 
Draglist
最後の計量: 週に2.2 kg減量中 Down
trillium1
 
meonadiet
最後の計量: 週に0.4 kg減量中 Down

birdeegirlの料理帳

カロリー: 256kcal | 脂質: 19.20g | 炭水化物: 2.89g | たんぱく質: 16.86g
Nearly No Carb Keto Flat Bread
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
料理帳を全て表示

birdeegirlの最近の食べ物と運動


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