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Tried out my new Power Quick Pot. I made a sugar free dry rub with mesquite flavoring, salt, pepper, and garlic. I'm impressed. I put the ribs in with 1/3 cup of water. Turned it on and set it for pork. about 45 min later, I've got delicious ribs that quite literally fell off of the bone. This machine is a keeper.
ダイエットカレンダーを表示, 2019年 03月 12日:
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1390 kcal
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脂質: 91.79g | たんぱく質: 133.61g | 炭水化物: 3.45g.
朝食: Tosani Sugar Free Vanilla Syrup, Coffee, Heavy Cream. 昼食: Borden Swiss Sliced Cheese, Costco Rotisserie Chicken. 夕食: Borden Pepper Jack Cheese Slice, Market Basket Pork Center Cut Boneless Spare Ribs. もっと...
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3799 kcal
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運動:
歩く（ふつう） - 時速5km - 1 時間, デスクワーク - 8 時間, 休憩 - 7 時間, 睡眠 - 8 時間. もっと...
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