30 calories y'all 🎉 so much flavor!!!
Baked zucchini and Parmesan

1364 kcal 脂質: 67.82g | たんぱく質: 93.52g | 炭水化物: 98.17g.   朝食: StarKist Foods Low Sodium White Albacore Tuna, Baked Egg (Fat Added in Cooking), Dole Spring Mix Salad. 昼食: Michelina's Traditional Recipes Spicy Chicken Alfredo. 夕食: Tyson Foods Buffalo Style Hot Wings, Red Baron Classic Crust - Pepperoni Pizza. 軽食/その他: Kroger Reduced Fat Grated Parmesan Cheese, Zucchini , Green Giant Fresh Baby Cut Carrots. もっと...
2664 kcal 運動: 睡眠 - 6 時間, 歩く(ふつう) - 時速5km - 35 分, 休憩 - 17 時間   25 分. もっと...

47 人のサポーター    いいね!   

コメント 
inspiring me! I wanna try this! YUM 
2019年 02月 21日 投稿者: Sharons Victory
I've been on a baking kick this week , I started out the week with sweet potato chips, but zucchini is lower calorie and tastes amazing too ❤️  
2019年 02月 21日 投稿者: mrssetters
Recipe? Looks yummy. 
2019年 02月 21日 投稿者: FrancezRiley
WT....? 
2019年 02月 21日 投稿者: sthornton5
Recipe please! Love zucchin! 
2019年 02月 21日 投稿者: meldurfee
love zucchini! 
2019年 02月 21日 投稿者: ashlee thompson
to many carbs.how can you lose weight on this diet.? Dan 
2019年 02月 21日 投稿者: dannoci
Fun! 
2019年 02月 21日 投稿者: caraken
Slice the zucchini thin, toss in olive oil top with a little garlic salt. Bake 40 mins at 350 degrees top with a tablespoon of grated Parmesan. I've consistently lost weight each day since I started this "diet". So whatever I'm eating is obviously working for MY body. Everyone is different and everyone can't follow the exact same diet.  
2019年 02月 21日 投稿者: mrssetters
Yes everyone is different. i think of this when taking Meds how can one aspirin or any other meds for that fact work the same for everyone.Just thinking. TY Dan --good luck  
2019年 02月 21日 投稿者: dannoci
Mmmm sounds awesome! Love zucchini. Barely even care about eating pasta now that I’m off keto. Zucchini is better! 
2019年 02月 21日 投稿者: CrashtestDawnie
Crazy thought when I count calories and love this food combo: How much olive oil and or how many calorie is the oil? 30 calories of a vegetable is awesome. 30 calories, when I have only so many calories to consume, and include cheese, and oil, seems I could easily undercount my calories. Help! How are you doing this? Am I missing something? Do you wave the oil over the cheese and zucchini or is something not quite right with the count of calories? IDK....looks great though! 
2019年 02月 23日 投稿者: Terrapin12
The olive oil is in the original recipe. I think that would throw off the calorie count so I don't use it. I used half the serving size of Parmesan (10cals) and 1 cup of zucchini (20 cals) Total: 30 cals 
2019年 02月 23日 投稿者: mrssetters
Gotcha! I was really stumped when I saw olive oil and cheese and the calorie count. Love the combo! 
2019年 02月 23日 投稿者: Terrapin12

     
 

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