yvvieの日記, 2007年 08月 30日

Well today was my weekly weigh-in and i didn't lose anything but i didn't gain either! I may have to go back on phase 1 for a week or so ! I just want to reach my goal and work from there! Well i want get discourged yet! i better lose something next week!

54.0 kg これまでの減量分: 5.4 kg. 残り: 1.8 kg. ダイエット続き: まあまあ.

体重に変化ありません

From the looks on your graph..it seems like your doing fantastic! YOU ARE SO CLOSE TO GOAL!!!

2007年 08月 30日投稿者: blueyedmerle

Losing is always nice, but atleast you didn't gain. Hang in there. Love phase 1, always gets me back on track.

2007年 08月 30日投稿者: Nash

You only have 5 pounds left, take your time and work slowly but steadily towards your goal. I am worried that once I reach my own goal I will become complacent and start gaining weight againit's. We're darned if we do, and darned if we don't. :-)

2007年 08月 30日投稿者: information

You are doing great! I am sure next weeks weigh in will show weight loss...especially if you go back to phase 1. Good luck!

2007年 08月 31日投稿者: 143MCW


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yvvieの日記, 2007年 08月 30日

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