|
ダイエットカレンダーを表示, 2019年 02月 19日:
|
1872 kcal
|
脂質: 78.97g | たんぱく質: 168.10g | 炭水化物: 123.83g.
朝食: Oat Bran Cereal, Luxlait Cottage Cheese. 昼食: Vegetarian Fillet, Cooked Dry Chickpeas (Fat Added in Cooking), Black Olives, Boiled Egg, Cooked Carrots (from Fresh), White Rice, Pink Salmon (Cooked, Dry Heat). 夕食: White Rice, Smoked Salmon, Chicken Breast. 軽食/その他: Tomatoes, Sweet or Dark Chocolate, Banana. もっと...
|
|