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busy day, trainer, minimal sleep, busy w kids and house rearanging all day, and now work. Debating on if im gonna eat dinner. Hungry but feeling so bloated. maybe some water is in order
ダイエットカレンダーを表示, 2012年 11月 7日:
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637 kcal
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脂質: 23.91g | たんぱく質: 58.70g | 炭水化物: 43.23g.
朝食: turkey breast. 夕食: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). 軽食/その他: starbucks car. もっと...
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2144 kcal
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運動:
運転 - 2 時間, 家事 - 1 時間, 歩く（早足） - 時速6.5km - 30 分, デスクワーク - 7 時間 30 分, 休憩 - 5 時間, 睡眠 - 8 時間. もっと...
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 コメント
I don't know how you do it, Sarah. I am 40 years old and it is just me, and I don't have to feed 4 other people and a dog every night. I don't have to choose between whether the laundry gets folded and the lunches made or whether I can take 45 minutes to exercise. Your day sounded very hectic and my hat is off to you. I don't know how anyone handles being a wife and mother - it's hard enough if you don't work outside the home, and I can only imagine how difficult it is if you do. Just wanted to express some support. Thanks for requesting to be my buddy.
2012年 11月 8日 投稿者: kmartdollie
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Thanks! Somedays my life is just a crazy tornado and then i pass out in bed- that was today! Then other days i feel like super woman and clean the house and work out hard and do crafts with my kids and snuggle them. I appreciate the acknowledgment tho, somedays I dont feel like a super star- today it took me 12 hours to get 5 hours of sleep. Not such a super star day....
2012年 11月 8日 投稿者: NewSarah!
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