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Been AWOL for a few days...After the surgery, I added some carbs, namely oatmeal to help keep things moving...Anesthesia has a way of backing things up... haven't used pain pills, as they can have the same effect. Anyway, The more carbs I eat, THE HUNGRIER I FEEL! And these are healthy carbs!!!!! I am kinda confused and feel kinda crappy. Hubby ate more carbs than usual and he said he feels the same way. We splurged on a big bowl of hot, buttered popcorn last night and WE ARE DONE! Back to our meat, eggs, some cheese, almond milk, fish, veggies and healthy fat routine.
Has anyone else experienced this? I know I was looking for comfort, but all I got was hunger and disappointment.
Moving on...Its a new week and a new challenge begins and I will be accountable for my actions. Have a great day everyone!
ダイエットカレンダーを表示, 2019年 02月 11日:
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1259 kcal
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脂質: 86.90g | たんぱく質: 61.36g | 炭水化物: 36.36g.
朝食: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese. 昼食: Philadelphia Garden Vegetable Cream Cheese, Kirkland Signature Classic Roast Beef Top Round, Red Sweet Pepper. 夕食: Kirkland Signature Stir-Fry Vegetable Blend, Mature Onions, Thai Kitchen Coconut Milk, Kirkland Signature Boneless Skinless Chicken Thighs, Celery, Carrots. 軽食/その他: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee. もっと...
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