yvvieの日記, 2007年 08月 27日

Well i made it through the weekend! Hubby really cheated this weekend and i had 2 pancakes with REAL syrup this weekend-not to bad considering I'm in phase 3 now but i still dont eat to much bread and i haven't had potatos in weeks! I had whole grain brown rice with dinner last night-not to bad! I feel better but i dont look like i lost anything-I need to work out! That will make a difference! Till tomarrow-Yvvie

54.0 kg これまでの減量分: 5.4 kg. 残り: 1.8 kg. ダイエット続き: まあまあ.

体重に変化ありません

You are almost to your goal so a few indulgences are allowed. Especially since you are trying to learn how to live a healthy life while still allowing a few of the things that are "bad" for you.

2007年 08月 27日投稿者: 143MCW

YOUR DOING GREAT AND PANCAKES SOUND SOOOOOO GOOD. AND YOUR ALMOST AT YOUR GOAL GOOD JOB

2007年 08月 27日投稿者: anicolet

You have to eat things you like once in a while or else it's not worth it; tomorrow is another day. Keep up the good work!

2007年 08月 27日投稿者: information


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yvvieの日記, 2007年 08月 27日

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