15 horas de jejum concluído. Cada vez sentindo menos fome.
ダイエットカレンダーを表示, 2019年 01月 23日:
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834 kcal
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脂質: 40.65g | たんぱく質: 79.52g | 炭水化物: 37.94g.
朝食: Deli Sliced Ham. 昼食: Gelatin Desserts (Dry Mix with Water, with Aspartame, Reduced Calorie), Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade), Boiled Egg, Oat Bran, Cream Cheese. 夕食: Deli Sliced Ham, Deli Sliced Ham. 軽食/その他: 1% Fat Milk, Nestle Hazelnut Creamer, Nature Made Vitamin C. もっと...
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