While I'm really glad to be losing weight, I'm ready for cycle 2 of my diet so I can have more food choices. I'm really getting burned out on eggs, chicken and fish. And I've been craving oatmeal and baked potatoes for a week.
ダイエットカレンダーを表示, 2012年 10月 8日:
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938 kcal
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脂質: 38.70g | たんぱく質: 77.61g | 炭水化物: 81.62g.
昼食: Cauliflower (Frozen), Fat Free Sour Cream, Chicken (White) Fajita - without Shell Taco Salad. 夕食: Cooked Green Cabbage, Boneless Skinless Chicken Breasts. 軽食/その他: Navels Oranges, Cocoa Powder (Unsweetened), Sweet Acidophilus Lowfat Milk. もっと...
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2899 kcal
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運動:
ストレッチ(ヨガ) - 10 分, 歩く(運動) - 時速5.5km - 20 分, 歩く(ふつう) - 時速5km - 20 分, 休憩 - 14 時間 10 分, 睡眠 - 9 時間. もっと...
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