Cheron@1の日記, 2018年 12月 13日

that is amazing 

I am so happy for you congatulations @Cheron please share what worked for you👍👍 

I can see the difference in your profile pic from now. I think you need to change it to your latest you pic. You look amazing.  

Woohoo 🙌... I can only imagine the feeling... well done and keep it up... WELL DONE 👍🏻!!! 

Well done!!!  

Well done! 

Well done  

Bravo! Well done🤗 

nicely done 

I am motivated 

well done Wowwwww that is waesome and lovely 😍👍🏻🇿🇦🚺 

Well done, you look beautiful 

Well done, great achievement... 

Thanks guys! Blood pressure down, had to reduce meds from 29mg to 5, just follow the app, didn't even stress about the protein, carbs ratio, stayed on balanced healthy normal food, no gas cooldrinks. Still have ice-cream and chocolate now and then. Then slowly let go of the app like a child walking. And must do some form of exercise 3x a week, walk, walk, walk!  

You look lovely. Prettier than ever. Well done! 

Aaah thanks low carb xxx❤️