RJBurkeの日記, 2010年 05月 25日

UPDATE - May 25 2010 --- Funny how things don't go as planned. Work cut staff, stress, and just not eating right, not walking or exercising and I find myself at 270 again.... I can not go back that way, I feel the extra weight and see it, I don't like it. So started today to eat right again - salad today for lunch. Time sure does go by fast, I was on track to make some of my goals, but got on the roller-coaster again.

122.5 kg これまでの減量分: 20.4 kg. 残り: 36.3 kg. ダイエット続き: 該当なし.

週に1.1 kg増量中

Thanks for the buddy request. Proud of you for getting back on the road again. Hang in there! you can do this!!!

2010年 05月 25日投稿者: FLOWERDUDE

It is a shame that you backtracked on the weight loss, but at least you know can get back to the 240's and then beyond.

2010年 05月 28日投稿者: tgeels

I actually have the same problem ,stress really had me down,but i got to the point where i had to get myself together no matter what.I know it's pretty rough right now,but hang in there.I wish you well

2010年 05月 28日投稿者: Mrbusterb

Thank you all - lost 5lbs this past week, working on the next 5, we all can do this! Thanks again!

2010年 06月 1日投稿者: RJBurke

Good deal - glad to see you are back in control.

2010年 06月 3日投稿者: tgeels


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RJBurkeの日記, 2010年 05月 25日

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