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Slept well. Up at 8:30. Had to take car in for repairs and the get rental vehicle......that only took about 4 1/2 hours. Then stopped at bank and sonic and Walmart. Harry here fixing lawnmower. Will talk to Angie and Eloise later.
ダイエットカレンダーを表示, 2018年 11月 5日:
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1163 kcal
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脂質: 47.00g | たんぱく質: 47.50g | 炭水化物: 139.00g.
朝食: McDonald's McRib. 昼食: Chick-fil-A Chicken Sandwich. 夕食: Tyson Foods Batter Dipped Chicken Breast Tenders, Pepperidge Farm White Sliders Mini Buns, Arby's Roast Beef Gyro. 軽食/その他: Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Stouffer's Animal Crackers. もっと...
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4265 kcal
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運動:
ウォーキング - 1 時間, 運転 - 1 時間, 読む - 6 時間, 家事 - 1 時間, 歌う - 2 時間, 睡眠 - 8 時間, ストレッチ（ヨガ） - 1 時間, テレビで見る - 4 時間. もっと...
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