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Hot and humid outside. Sweating when walking. Walked 2 miles 5575 steps. May go again tonight when it's not so hot. Went for second walk around 7 pm, not so hot. 2 miles and 5504 steps. Total steps: 11079
ダイエットカレンダーを表示, 2010年 05月 24日:
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1533 kcal
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脂質: 58.18g | たんぱく質: 64.14g | 炭水化物: 189.59g.
朝食: splenda brown sugar, cinnamon, Sugar Free Vanilla Caramel Creamer, coffee, Oatmeal. 昼食: swedish meatballs. 夕食: lettuce, broccoli, Ranch Vinaigrette Salad Spritzers, butter, Skim or Nonfat Milk (Calcium Fortified), Mashed Potato, boneless chicken. 軽食/その他: Chocolate Chip Cookie Dough Sundae. もっと...
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