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I know technically you're supposed to weigh less in the morning because you haven't eaten anything yet but I always weigh more in the mornings and I typically weigh the least around 4-7 pm. Is that weird?
ダイエットカレンダーを表示, 2018年 09月 24日:
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1625 kcal
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脂質: 54.42g | たんぱく質: 26.38g | 炭水化物: 274.64g.
朝食: Coffee with Cream and Sugar, Franz Raspberry Filled Oatmeal Cookies. 昼食: Capri Sun 100% Juice - Apple, Ocean Spray Craisins Dried Cranberries, Yoplait Source 0% Yogurt - Raspberry. 夕食: Fig Newtons Fig Newtons, Franz Raspberry Filled Oatmeal Cookies, Franz Iced Lemon Cookies. 軽食/その他: Franz Raspberry Filled Oatmeal Cookies, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Ritz Crackers - Fresh Stack, Water, Fiber One Supreme Brownie Cookie Dough. もっと...
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yes I always weigh my least when I empty my bladder and get on the scale in the morning. I add water weight steadily all day long. are you drinking enough water??
2018年 09月 25日 投稿者: baskington
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I weigh in the morning before my coffee and always with the same amount of clothing. Sometimes you can weigh more in the morning if you had a late dinner that you took to bed with you or because of water retention if you had salty food. At least that's what happens with me.
2018年 09月 25日 投稿者: Nastasia1993
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Do you awake in the middle of the night and raid the fridge unknowingly? :P
2018年 09月 25日 投稿者: -Diablo
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I think you are right... there are times I’ve weighed less at noon. I think it’s based on how late you eat at night too.
2018年 09月 25日 投稿者: GSI1211
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yes wake up in middle of night what should l do
2018年 09月 25日 投稿者: digregorio957
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l wake in middle of night
2018年 09月 25日 投稿者: digregorio957
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