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already lost 15 lbs want to track to keep on target
ダイエットカレンダーを表示, 2012年 08月 26日:
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960 kcal
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脂質: 42.89g | たんぱく質: 37.26g | 炭水化物: 116.93g.
朝食: Brazil Nuts, rice milk, honey, Oatmeal. 昼食: squash, Beef, Mushrooms, carrot, beef broth. 夕食: Ground Beef, corn, Green Snap Beans, 1/4 cup pieces mushrooms, Tomatoes, Cantaloupe Melons, Watermelon, Black Olives, boiled egg, lettuce. 軽食/その他: Strawberries, Brazil Nuts, Nut Cake, Peanut Butter Cookie. もっと...
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