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Happy day. I’m glad I weighed myself. Almost 5 pounds down in a week!! I do realize it is water and not fat but it was wonderful to see. I’m a very slow loser so 5 pounds is amazing!! I am in the process of moving back into my house (long story but I’ve been trying to sell it and have had no luck) so I’ve been very busy trying to clean and put stuff back in some kind of order. I’m sure the unusual movement has helped push some of the water out.
ダイエットカレンダーを表示, 2018年 09月 20日:
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760 kcal
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脂質: 47.50g | たんぱく質: 33.00g | 炭水化物: 44.50g.
朝食: Great Value Heavy Whipping Cream Ultra Pasteurized. 昼食: Caulipower Three Cheese Pizza . 夕食: Green Giant Riced Veggies Cauliflower, Sharwood's Makhani Butter Chicken, Tyson Foods Boneless Skinless Chicken Breasts. 軽食/その他: Pruvit Keto OS Orange Dream. もっと...
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