AliC73の日記, 2008年 02月 29日

I weighed myself this morning to hopefully inspire myself to really stay on track over the weekend. I won't be able to workout for the next 4-7 days due to some surgery today so I'm kinda worried. I really count on my activity points! I have to say that I'm really surprised and happy at how well this is been going--seeing the scale change (and actually feeling comfortable in my jeans) has motivated me to make good choices and not ruin the progress--I'm sure I can keep this up...I was going to say until Spring break--but I will say indefinitely because I ALWAYS want my clothes to fit!

61.7 kg これまでの減量分: 5.0 kg. 残り: 5.0 kg. ダイエット続き: まあまあ.

週に0.7 kg減量中

Now that is a positive attitude! Yes, staying with the plan always is the way to go. I find the WW plan helps keep you in a healthy eating mindset, and that has to be good for you in the long run.

2008年 02月 29日投稿者: Always Growing and Learning

yeah!!!! great job you are at your half way point!!! 11 down 11 to go!!

2008年 03月 1日投稿者: twinmom219


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AliC73の日記, 2008年 02月 29日

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