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Day 17: No bad food and down 2.2 pounds.
Day 16: 229.6 had a busy day today, had a training for lunch and went out to eat even though I had my lunch then after a rosary ended up eating dinner at 9:30 pm and let’s just say I didn’t make the best choices there either and to top it off I had sugar loaded sweet tea. Ugh!
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103.1 kg
これまでの減量分: 3.8 kg.
残り: 26.0 kg.
ダイエット続き: まあまあ.
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週に1.6 kg減量中
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