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Today i felt faint. I've been eating my meals, maybe I haven't been eating enough sugar? Maybe its the heat, today's been the hottest day in Montreal with 34C + very high humidity. Been drinking water all day. Hopefully its nothing and it'll pass. I'll drink plenty of water before bed tonight. On the positive note i lost 2 more lbs and i'm now I've lost 18 lbs. Lol, they better not find me again :P (i know, bad joke)
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Have you checked your blood pressure? I feel faint when my BP goes down. They have free machines at the drug store near us, don't know about Montreal, though. But don't drive if you feel faint!! Maybe you should get checked by doctor. If it is BP, eat salty stuff to get it back up quickly. It could be you are drinking more water than regular which will bring BP down sometimes. Be careful and take care!!!
2007年 08月 2日 投稿者: YShibata
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just make sure you are drinking plenty and maybe take it easy with working out when it is so hot, i feel that way when i try running in this heat the whole room spins (whhooooaaa buzzing with out the drinks)just kidding. if it continues i would see a doctor thu. keep up the good work
2007年 08月 2日 投稿者: anicolet
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When I first started dieting about a year and a half ago, I had this problem in the very beginning because I cut sugar out of my diet so fast. If you suck on a bite size piece of dark choc and it goes away, that is what the problem is. It will pass and congrats on the 18 lbs.
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