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Fun news today.... husband and I went to Costco to shop for our monthly protein run and I decided to pick up a new pair of shorts for the upcoming summer. I grabbed one size smaller than I normally wear and they fit! With extra room! 😁😁😁😁. So even though my weight is not coming off as much as I’d hoped during our first month at this new lifestyle, the inches seem to be shifting and going away.
ダイエットカレンダーを表示, 2018年 05月 21日:
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898 kcal
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脂質: 50.81g | たんぱく質: 66.06g | 炭水化物: 44.02g.
朝食: Coffee, Simple Truth Unsweetened Almond Milk, Cheerios, Cream (Half & Half). 昼食: Kroger Lowfat Cottage Cheese. 夕食: Great Value Traditional Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Newman's Own Lite Italian Dressing, Fresh Express Spring Mix. もっと...
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