| 2023年 11月 |
| 月 6: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.10g |
|
71.18g |
|
223.14g |
|
-
|
-
|
| 2023年 10月 |
| 土 28: |
915 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.49g |
|
48.37g |
|
97.14g |
|
-
|
-
|
| 金 27: |
1510 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.75g |
|
56.30g |
|
150.91g |
|
-
|
-
|
| 木 26: |
384 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
21.36g |
|
29.78g |
|
-
|
-
|
| 水 25: |
798 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.47g |
|
33.34g |
|
73.47g |
|
-
|
-
|
| 火 24: |
1116 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.83g |
|
48.72g |
|
128.28g |
|
-
|
-
|
| 月 23: |
1573 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.63g |
|
61.72g |
|
185.85g |
|
-
|
-
|
| 日 22: |
1412 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.75g |
|
67.10g |
|
151.38g |
|
-
|
-
|
| 土 21: |
1599 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.06g |
|
93.31g |
|
177.73g |
|
-
|
-
|
| 金 20: |
1010 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
65.06g |
|
106.02g |
|
-
|
-
|
| 木 19: |
1159 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.02g |
|
52.88g |
|
125.00g |
|
-
|
-
|
| 水 18: |
1217 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.97g |
|
90.50g |
|
137.91g |
|
-
|
-
|
| 火 17: |
644 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.88g |
|
19.40g |
|
62.70g |
|
-
|
-
|
| 月 16: |
1486 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.67g |
|
59.30g |
|
151.60g |
|
-
|
-
|
| 日 15: |
570 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
22.83g |
|
61.99g |
|
-
|
-
|
| 土 14: |
1140 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
66.16g |
|
100.52g |
|
-
|
-
|
| 金 13: |
1423 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.57g |
|
58.76g |
|
76.39g |
|
-
|
-
|
| 木 12: |
1476 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.88g |
|
91.59g |
|
158.43g |
|
-
|
-
|
| 水 11: |
1541 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.51g |
|
91.73g |
|
156.63g |
|
-
|
-
|
| 火 10: |
1653 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.33g |
|
110.52g |
|
152.38g |
|
-
|
-
|
