| 2024年 07月 |
| 月 8: |
517 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.06g |
|
21.22g |
|
52.75g |
|
-
|
-
|
| 日 7: |
1337 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.72g |
|
43.89g |
|
149.54g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
-
|
-
|
|
1264*
|
-
|
| 水 26: |
-
|
-
|
|
1504*
|
-
|
| 火 25: |
-
|
-
|
|
1399*
|
-
|
| 月 24: |
441 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.31g |
|
15.99g |
|
44.97g |
|
1476*
|
 1035
|
| 日 23: |
931 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.28g |
|
35.43g |
|
135.18g |
|
1400*
|
469
|
| 土 22: |
1024 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.05g |
|
51.78g |
|
94.01g |
|
1461*
|
437
|
| 金 21: |
731 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.51g |
|
44.92g |
|
78.27g |
|
1396*
|
665
|
| 木 20: |
1424 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
82.14g |
|
152.26g |
|
1498*
|
74
|
| 水 19: |
691 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
7.20g |
|
87.55g |
|
1527*
|
836
|
| 火 18: |
889 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.55g |
|
25.69g |
|
128.01g |
|
1381*
|
492
|
| 月 17: |
1234 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.83g |
|
57.90g |
|
162.51g |
|
1479*
|
245
|
| 日 16: |
983 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
69.62g |
|
92.04g |
|
1441*
|
458
|
| 土 15: |
713 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.21g |
|
51.08g |
|
42.84g |
|
1412*
|
699
|
| 金 14: |
639 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
42.36g |
|
61.03g |
|
1438*
|
799
|
| 木 13: |
1731 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.93g |
|
77.49g |
|
147.15g |
|
1380*
|
 351
|
| 水 12: |
631 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.73g |
|
45.45g |
|
57.60g |
|
1458*
|
827
|
| 火 11: |
1076 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.71g |
|
46.83g |
|
105.68g |
|
1480*
|
404
|
| 月 10: |
1229 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.67g |
|
99.12g |
|
72.80g |
|
1456*
|
227
|
| 日 9: |
569 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.86g |
|
34.34g |
|
49.84g |
|
1648*
|
1079
|
| 土 8: |
775 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
44.99g |
|
86.41g |
|
1445*
|
670
|
