| 2023年 05月 |
| 木 11: |
810 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.51g |
|
67.88g |
|
93.21g |
|
3138*
|
 2328
|
| 水 10: |
853 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
67.87g |
|
92.62g |
|
-
|
-
|
| 火 9: |
711 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
48.54g |
|
73.65g |
|
3197*
|
2486
|
| 月 8: |
649 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
32.63g |
|
96.88g |
|
3221*
|
2572
|
| 2023年 02月 |
| 月 13: |
-
|
-
|
|
2832*
|
-
|
| 2023年 01月 |
| 水 11: |
997 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.76g |
|
50.96g |
|
108.44g |
|
-
|
-
|
| 火 10: |
830 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
49.34g |
|
63.46g |
|
-
|
-
|
| 水 4: |
627 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.21g |
|
59.13g |
|
37.64g |
|
3310*
|
2683
|
| 火 3: |
953 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.03g |
|
82.65g |
|
84.32g |
|
3310*
|
2357
|
| 月 2: |
615 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.57g |
|
40.54g |
|
63.12g |
|
-
|
-
|
| 日 1: |
662 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
37.97g |
|
55.70g |
|
-
|
-
|
| 2022年 12月 |
| 土 31: |
656 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
24.80g |
|
76.79g |
|
-
|
-
|
| 木 15: |
1059 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.08g |
|
50.23g |
|
112.75g |
|
-
|
-
|
| 水 14: |
568 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.31g |
|
47.26g |
|
41.67g |
|
-
|
-
|
| 火 13: |
415 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.11g |
|
21.32g |
|
36.30g |
|
-
|
-
|
| 月 12: |
616 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.54g |
|
49.27g |
|
44.07g |
|
-
|
-
|
| 日 11: |
439 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.91g |
|
24.28g |
|
35.54g |
|
-
|
-
|
| 土 10: |
633 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
48.69g |
|
42.54g |
|
-
|
-
|
| 金 9: |
975 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
68.93g |
|
95.36g |
|
-
|
-
|
| 木 8: |
661 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.64g |
|
38.14g |
|
55.07g |
|
-
|
-
|
| 水 7: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.71g |
|
3753*
|
3751
|
